Adult Contemporary/Conditioning Dance Classes
Dance school Coorparoo, Brisbane
This Contemporary/Conditioning class will be a contemporary style dance class focusing on conditioning & flexibility strengthening. Contemporary is a style of expressive dance that combines elements of several dance genres including jazz, lyrical & ballet. Contemporary focuses on footwork, floor-work, balances & jumps all with a feeling of using gravity to pull you to the floor or releasing gravity to push you from the floor. It strives to connect the mind & body through fluid dance movements without the strict structure of ballet technique. It is a fantastic way to push yourself, free your mind & release the stress of the world through movement to beautiful expressive music.